Working with women to create change
Hello I'm Becca. I'm a feminist wellness coach.
Feminist Wellness Coach and inspirational speaker, Becca Hopson works with women who are thirsty to create change in their life, work, or social impact.
Becca helps women take an passion into purpose-driven action. She has a unique process and simple, radical tools to move from ideation to action. She also coaches to unlearn social programming, manage momentum mindset, and reset through sensory and body techniques.
Hello, I’m Becca Hopson!
I help women unlearn social programming that doesn’t serve them. I help women align with their authentic, purpose-driven passionate self. Hiding behind BIG leaders in life used to be my strength, AND when I realized that my multitasking was serving a LOT of people but wasn't serving me, I had to stop my workaholic/burnout mindset and create some fierce healthy boundaries and re-discover ME. Sound familiar?
I used to struggle with saying YES to everyone else. I wanted deeply something inside and didn't know how to get my life there on the outside, while juggling all of my many responsibilities. I had to learn how to say no, to protect my energy, learn to listen and trust myself, and unlearn how I show up in the world. The secret is self-love, self-awareness, self-trust, and self-expression. I'm a mother, a CEO and business owner of multiple businesses, a inspirational speaker, and much more. My passion is empowering women to create the change they are wanting to create with more joy and ease.
There is so much power in listening to yourself. If you're wanting to create change and ready to start listening to your inner urges that are ready to burst out, let's work together! Apply for my listening sessions. We hop on the phone. You share your passions to create change and I listen and ask really great questions to see if you can start taking purpose-driven action. Apply Now!
Inner wisdom
Ready for some inspiration?
Get your copy of Inner Wisdom - magazine-style compilation of courageous women who leaned into their inner urge to create change. This magazine-style of goodness includes an inner wisdom activity for beginners to reconnect and listen to their inner urge for wisdom. Read these inspirational stories now!
a little more about my background
Why coach?
Strategy & process
Strategy & process
Although I've been studying how to break down barriers my entire life, my life coach journey started in my mid 30s.
I had hit a point where my work hustle was no longer serving me, my child was a teenager, women weren't ruling the world YET, and I wanted more IMPACT. I had also stopped believing that I could make an impact on the world.
W
Although I've been studying how to break down barriers my entire life, my life coach journey started in my mid 30s.
I had hit a point where my work hustle was no longer serving me, my child was a teenager, women weren't ruling the world YET, and I wanted more IMPACT. I had also stopped believing that I could make an impact on the world.
Working in a career that took all of my energy - The more it took, the more I gave. Toxic conversations provoked doubt and shame. Lost my passion for creativity and my confidence. My body shame surfaced and I began doubting want I could do in this life. And that thing inside of me felt sooooo far away from how I was living my life. That feeling of disconnection and isolation felt small and I needed to BREAK out. Sound familiar?
Turning to women leaders, mentors, and life coaches created an internal compass that allowed me to expand my edges, take action in my daily routine, and step into brave, fierce, and bold steps. I believe that what we believe, our truth, is what we manifest. Limitations are only true if we believe them. Now I know the sky is the limit when that is my goal. Let me know if you want to work with me to move past any limitation and step into your brave self.
Strategy & process
Strategy & process
Strategy & process
My philosophy is that I believe in YOU. My clients are women who will step into their BEST self. Develop your inner advocate, shed the inner critic, and begin to create more confidence, more opportunity, and more creativity to living with daily joy. You are enough.
Question for you - If you were the bravest, most confident version of your
My philosophy is that I believe in YOU. My clients are women who will step into their BEST self. Develop your inner advocate, shed the inner critic, and begin to create more confidence, more opportunity, and more creativity to living with daily joy. You are enough.
Question for you - If you were the bravest, most confident version of yourself, what would you want to see? What would you want to do?
Well…if you're ready to explore this, I get you there. This strategy is not magic, but it's a powerful process that you can use in your every day or years to come. My clients are women who want a system, a support and accountability to reach their targeted goals, become unstuck, or take bold action. I help women work though identifying tools that work for each unique person to reach that goal. Apply for a consult if you're ready to live more brave, fierce, and begin to rewrite your own rules that serve the life you want to lead.
my background
Strategy & process
my background
My formal education includes a master's degree in business and economics where I studied management, women in leadership, making positive change, and seeing even more barriers around marginalized communities, underserved populations, and women.
I'm also a certified life coach and health coach that enables me to work with women and tap i
My formal education includes a master's degree in business and economics where I studied management, women in leadership, making positive change, and seeing even more barriers around marginalized communities, underserved populations, and women.
I'm also a certified life coach and health coach that enables me to work with women and tap into our inner leaders to navigate life.
What's funny about my education, is that I had to really dig deep to hear more women's voices in my graduate studies. What I think is important about this part of my life, is that I think we need to find our inner leaders to do life, to do family, to do work, to do anything. I think of leadership and coaching to be the same.
NERD ALERT - My undergraduate studies includes art formal training in sculpture, dance and performance art, sociology and medical humanities. Social science and art help me see the world as a place of play and engagement but also seeing the matrix of programming that is REAL. Seeing barriers in society and exploring them through art is also a tool to connect, re-imagine and begin to find solutions to leading live. This is also what I bring to my coaching practice.
You'll find I share my creative projects which help me as a person lead my life in my many nourishing ways. My certification training is in life coaching, movement & dance, health and wellness coaching, and clinical massage therapy - tools that balance mind and body.
My life long learning/training includes more working with my hands, listening to music, performance art, studies in dance and movement, wellness and massage, life and health coaching, regular sessions with my therapist, my coaches, mentors, friends, lots of reading from and standing in myself as a person who is ENOUGH.